The best cycling apps

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Like most aerobic fitness endeavors, cycling requires hard work in a variety of ways: commitment to training, planning routes and loops, developing a weekly schedule that works with your unique employment routine, and making sure your bike is regularly maintained for optimal performance.

With so many variables constantly at play, a biker’s life can occasionally be as hectic as it is relaxing and addictive. Luckily, there are a variety of technological resources available to make cycling an easier and smoother process, namely a long list of useful smartphone apps dedicated to the sports’ most crucial fundamentals.

Here are a few of the best cycling apps.

 

Strava

Strava has risen as a household name in fitness-based smartphone app technology. Aimed mainly at cyclists, runners, and walkers, the app records periods of activity and allows users to simultaneously log them and share them with other Strava users. For cyclists, the app is a great tool for monitoring rides and recording time over set segments.

 

Bike Gear Calculator

Simply titled, but infinitely useful, the Bike Gear Calculator app “is a quick way to compare different gears on your bike and on setups you’re considering, and for seeing how fast you’ll be travelling in a given gear at a particular cadence (pedal revolutions per minute).” The app serves as a great measuring tool and foresight resource for upcoming rides and races.

 

Cyclemeter

Cyclemeter’s main strength is its ability to use past and current experiences to contribute to future training approaches. The app implements GPS ride data to store your progress, focusing primarily on speed, distance, and overall time.

 

Garmin Connect Mobile

Like Strava, Garmin Connect Mobile stands as a popular resource among many different types of aerobic athletes. Specifically for cyclists, the app provides an advanced ride logging system through the Garmin Connect database, which can also be shared across Strava, MyFitnessPal, and other leading fitness-based apps. By using this app, cyclists will also have access to other Garmin features such as LiveTrack, which allows others to track you in real time during a ride.

 

Fill that Hole
Fundamentally different than the other apps on this list, Fill that Hole is a unique and quirky app designed to let cyclists report potholes and other road hazards to local authorities. The UK-based service strives to make the hazard reporting process easier and less micromanaged in terms of communication. After all, a roadside direct line of communication is a lot easier to navigate than a weekly municipal government meeting.

The best apps for dieting

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Dieting can be difficult. For many people, a total change in eating habits can take a lot of time and effort as they strengthen their willpower and overall discipline.

Luckily, modern diets can be complemented by a variety of supplemental resources that aid dieters toward their goals. Dieting apps now stand as an obvious technological advantage for dieters owning a smartphone or other app-ready device.

Here are some of the best dieting apps (for both iphone and android).

 

MyFitnessPal

Under Armour’s MyFitnessPal app is a go-to resource for nearly every type of dieter (though it is generally marketed towards those who are also active). The app allows users to easily enter foods and beverages they have eaten throughout the day to keep track of calories and crucial macronutrients (proteins, fats, sugars, etc.). The app then stacks these numbers up to predetermined calorie and macro totals based on your unique body type (weight, height) and your lifestyle (very active, moderately active). Additionally, the app is able to factor in calories burned during physical activities, which can also be logged in a similar manner.

 

Diet Point – Weight Loss

Diet Point – Weight Loss is a handy dieting app that provides users with over 130 different diet plans, each tailored to a different lifestyle and starting point. This wide set of options gives users the convenience of avoiding guesswork in terms of figuring out how to get started. Furthermore, users can enjoy close to 500 preloaded tips to improve their individual weight loss plans and achieve their goals. The app also comes with a BMI calculator, which always serves as a helpful tracking resource for those dedicated to losing weight.

 

My Diet Coach

My Diet Coach is aimed primarily at women, but it features a motivation-heavy theme focused on inspiring users to continuously reach for their weight goals. A big staple of the app is its reminder feature, which allows users to set daily reminders personalized to your regular dieting needs or responsibilities (users can set alarms to drink more water or prepare a healthy lunch, for example). Other helpful features include a diet diary, a motivational photo album, and a list of perseverance tips.

 

Weight Watchers

Weight Watchers has existed as a dieting resource for many years now, and its mobile app is a testament to its continued relevance amongst dieters nationwide. The app follows Weight Watchers classic “PointsPlus” system, which goes beyond typical dieting management by grading users through a points system (rather than through calorie counting alone). The app does require a paid subscription after prolonged use, but with a variety of food and weight tracking features and a 24/7 chat option that links users to weight coaches, your money will be well spent.

 

5 Groundbreaking Fitness Gadgets Expected in 2017

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With millions of American’s making a conscious effort to improve their health, the demand for a way to track their gains is sky high. 2016 was a breakout year for fitness tech and the wearable industry. It seemed like the amount of people monitoring steps, logging runs or rides, and using calorie counters increased by the day. Industry leaders like FitBit, Apple, and Samsung made great strides to improve the user’s experience with their gadgets and apps, and it looks like 2017 will feature more innovation and smarter fitness gadgets.

Naked 3D

Naked is the world’s first 3D body scanner, and it can be used in the comfort of your bedroom. Set to ship in late 2017, Naked uses 3D depth sensors built into a mirror along with a spinning platform to scan your body and send the rendering to your iOS or Android device via bluetooth or Wi-Fi. Naked’s platform doubles as a scale that charges wirelessly for a cord-free experience. Visualizing your progress, monitoring your body fat percentage, and watching a timelapse of your results are some of the features of the Naked 3D.

Thin Ice

Thin Ice is a wearable weight-loss vest that literally freezes fat from your body. The vest works by activating certain parts of the body through a synced mobile app. The vest is powered by a small lithium ion battery that rests in a pocket along the arch of the back for maximum comfort. Thin Ice has been proven to freeze off an extra 500-1000 calories per day. A 2017 release is expected, but a date has not yet been announced.

Vessyl

Vessyl may be the most ambitious piece of fitness technology of 2017. The container automatically knows what you are drinking, and tracks everything you drink from it. By connecting Vessyl to your iOS or Android device, you can automatically add your drinks to the rest of your daily food log so you don’t miss a single calorie. Vessyl will retail for $199, and it is currently in development. The creators hope to have a release in the last quarter of 2017.

Here One

A list of fitness gadgets wouldn’t be complete without the latest and greatest headphones to hit the market, and Here One may be the best pair you’ll find. Access to Siri or Google Voice, selective noise cancellation, real world sound control, and speech amplification are just a few features of the Here One headphones. They can be preordered now for $299 and are expected to ship in March of 2017.

LEVL

Did you ever wonder if all the workout out you are doing is actually burning fat? If you’re not on a treadmill that tells you you’re in “fat burning” stage or near a heart rate monitor, you may have no idea how your workout is going. LEVL monitors the acetone in your breath to monitor when you are burning fat during a workout. You can preorder a LEVL and expect to see it sometime in the spring of 2017.

Since most Americans are growing more concerned about their health and wellness, it is safe to say that the fitness gadget industry is here to say. Keep an eye out for more companies pushing the limits of technology as they try to create the most user-friendly gadgets for fitness enthusiasts across the world.