The Many Uses of Coconut Oil

Coconut oil has been gaining popularity in the health and wellness world over the past decade due to its seemingly unlimited uses. Originally marketed as a cooking oil, coconut oil has since grown into a universal product that you’ll find in the cupboard of most health-conscious people. While it is still a popular cooking oil, it is also used for much more around the house.

Beauty and Health Uses

Skin Moisturizer

Coconut oil has been proven to be as effective as many store-bought moisturizers without any of the added chemicals or dyes.

Lip Balm

While coconut oil is a great skin moisturizer, it is also an effective lip balm. A thin layer can protect your lips from the cold and wind all winter long.

Oil Pulling

Swishing or “pulling” coconut oil in your mouth has been shown to improve teeth and gum health, eliminate bad breath, stop tooth decay, and kill unwanted bacteria.

Toothpaste

Mix coconut oil with baking soda and a drop of peppermint oil to create a gentle toothpaste that will leave your breath fresh all day.

Deodorant

The natural antibacterial properties of coconut oil make it great at fighting body odor. If you don’t like the consistency of an oil as a deodorant, combine it with a little baking soda to thicken it.

Shaving Cream

For many men, including myself, shaving causes a number of problems including razor burn and the occasional ingrown hair. Try a layer of coconut oil after a hot shower as your shaving cream to eliminate those issues.

Shampoo and Conditioner

Coconut oil is a great substitute for an all-in-one shampoo and conditioner. It also works wonders on dandruff!

Cooking Uses

Toast Topper

Instead of spreading butter on the top of your toast, reach for the coconut oil. The consistency and flavor will have you wondering why you never tried it before.

Coffee Creamer

Throw a tablespoon of coconut oil in your coffee in the morning and blend it to create a velvety morning drink that will pack a punch.

Popcorn Dressing

Toss your freshly-popped popcorn in a bowl with coconut oil and a pinch of sea salt for a healthier alternative and a new taste.

Energy Drink

Most sports drinks are jam packed with sugar and unwanted additives. Add coconut oil and some fruit to a glass of water to create a delicious pre-workout drink.

Around the House

Gum Removal

There are plenty of guides online on how to remove gum from the couch or from your hair, and coconut oil is up there as one of the most effective. The oils will break down the gum and make it easier to remove.

Shine Your Shoes

Shoe shining kits can be expensive, and you may only use them once or twice before they sit in your closet collecting dust. Apply a thin layer of coconut oil to your shoes to get them shining while protecting them at the same time.

Slow Dust Accumulation

Speaking of collecting dust, it seems as though dusting is a chore that you could do daily and the dust keeps coming back. Spread some coconut oil on anything made of wood or plastic that collects a lot of dust and let it dry.

The versatility of coconut oil is impressive, and people are finding new uses for it every day. Make sure you find a spot for it in your pantry, in your medicine cabinet, in your broom closet, or all three today.